Currently viewing the category: "Orthopedic Physiotherapy"

Carpal Tunnel Syndrome

On 2017/01/16 By

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel […]

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Pain in the heel is a common complaint. In fact, it’s one of the most common foot problems treated in podiatry offices and physical therapy clinics. The culprit for this discomfort is often plantar fasciitis, an inflammation of the ligament on the bottom of the foot. However, in some cases, it may come from a […]

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You may be reluctant to exercise for fear that it’ll aggravate your symptoms, but research shows that regular moderate exercise lessens pain and improves function.

While the pain and fatigue associated with fibromyalgia may make exercise and daily activities difficult, it is crucial to be physically active. Research has repeatedly shown that regular aerobic exercise […]

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TADA! Take a peek.

Our renovations are complete and we’re feeling good and looking good. Let us know what you think!

This has been worthwhile endeavor and Durham Orthopedic would like to thank all clients for their patience throughout the process. We hope you enjoy the upgrades.

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Soccer is one of the most popular sports in the world and the fastestgrowing team sport in the United States. Although soccer provides an enjoyable form of aerobic exercise and helps develop balance, agility, coordination, and a sense of teamwork, soccer players must be aware of the risks for injury. Injury prevention, early detection, […]

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