Currently viewing the category: "Physiotherapy"

Sometimes these sounds mean nothing, but when joint pops and crackles are accompanied by pain or swelling, it might mean something else entirely. So what exactly are your joints trying to tell you?

Why Joints Snap, Crackle […]

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While back pain might make you want to hide in bed until everything feels better, the best thing to do is usually to move around and perform exercises that don’t hurt. Lower back pain is one of the leading causes of disability in the United States.

 

 

 

 

If […]

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Back Pain Can Be the Result of a Dangerous Underlying Condition

If the pain is arising from an underlying condition like cancer, infection or a serious fracture of the bone, the pain can worsen. This fear has prompted emergency room physicians to perform too many tests. Rather than benefit the population of back […]

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Arthritis isn’t always from the wear and tear of getting older — younger adults too often get it after suffering knee or ankle injuries. Now researchers are hunting a way to stave off the damage, by targeting the little energy factories that power cartilage cells.

University of Iowa scientists used pigs to mimic […]

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Exercise may change the composition and activity of the trillions of microbes in our guts in ways that could improve our health and metabolisms over time, a new study finds.

The results provide novel insights into how exercise can affect even those portions of […]

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When a teenager is hit in the head, his brain can begin to show signs, within days, of the kind of damage associated with degenerative brain disease, according to an unsettling new study of young men and head injuries.

The findings, which also involve […]

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How to Prevent Falls

On 2018/01/22 By

It’s that time of year again when safety-conscious organizations issue cautionary tales about preventing falls and, failing that, protecting against serious injury when suddenly descending unintentionally from the vertical.

Even if you think you already know everything you need to know about falling, you’d […]

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While many people recognize that shovelling snow is hard work, physiotherapists caution that shovelling can place severe stress on your heart, and cause stress and strain on your body. Research has identified snow shovelling as a high-risk activity for heart problems. Every year, shovellers also sustain injuries such as pulled and strained muscles from […]

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You’re being a pain in my neck! How many times have you heard or said this line? Oftentimes, we associate neck pain with people or situations that are troublesome and a nuisance. However, neck pain, in literal terms, can also be problematic, bothersome and quite uncomfortable from the time you wake up until the time […]

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