Currently viewing the tag: "arthritis"

If you want to get in shape but your best intentions aren’t enough to motivate you, identifying the problem can suggest a solution

Self-help gurus sometimes promise that it takes 21 days to form a new habit, but research has shown that it actually takes between two and eight months for a new habit to […]

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I have what may be the most common disease among middle-aged and older adults: osteoarthritis. But unlike many similarly afflicted, I don’t take it lying down. And neither should you.

In fact, you and your doctor should be paying more attention to it even before it happens, because if you live long enough, it […]

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Arthritis isn’t always from the wear and tear of getting older — younger adults too often get it after suffering knee or ankle injuries. Now researchers are hunting a way to stave off the damage, by targeting the little energy factories that power cartilage cells.

University of Iowa scientists used pigs to mimic […]

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