Currently viewing the tag: "back pain"

If you want to get in shape but your best intentions aren’t enough to motivate you, identifying the problem can suggest a solution

Self-help gurus sometimes promise that it takes 21 days to form a new habit, but research has shown that it actually takes between two and eight months for a new habit to […]

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I never wanted to be a concussion expert. I know some of the world’s leading authorities on head injuries and I’m certainly not one of them, but “expert” is a relative term. My expertise comes from personal experience.

During my two decades behind the wheel as a full-time Nascar driver, I suffered […]

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You might be relieved to hear that the creeping weight gain of middle age – a pound or two (0.5 to 1 kilogram) a year starting in your 20s, on average – eventually grinds to a halt. By the time you’re in your 50s, you’ll typically start slowly shedding weight.

Don’t celebrate […]

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Low back pain is the most common cause of disability worldwide, with eight in 10 people reporting the problem at some point in their lives, according to doctors.

But a new study published in the Lancet on Wednesday found that people aren’t often getting the care they need to address their back pain.

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While back pain might make you want to hide in bed until everything feels better, the best thing to do is usually to move around and perform exercises that don’t hurt. Lower back pain is one of the leading causes of disability in the United States.

 

 

 

 

If […]

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Back Pain Can Be the Result of a Dangerous Underlying Condition

If the pain is arising from an underlying condition like cancer, infection or a serious fracture of the bone, the pain can worsen. This fear has prompted emergency room physicians to perform too many tests. Rather than benefit the population of back […]

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