What is Osteopathy?
Osteopathy is a natural, drugless therapy and a treatment philosophy that addresses
the whole person. Osteopathy’s gentle, hands-on approach emphasizes the body’s
ability to self-regulate and self-heal. This non-invasive manual medicine aims at the
root of the problem to clear both symptoms and their cause.
Why Choose […]
Nutrition scientists have long debated the best diet for optimal health. But now some experts believe that it’s not just what we eat that’s critical for good health, but when we eat it.
A growing body of research suggests that our bodies function optimally when we align our eating patterns with […]Read More... →
Have you heard the word osteoarthritis?
More than likely you have and probably from an older person. If you are middle aged do not fool yourself, you could have osteoarthritis (OA) as well. OA has been stereotyped as a disease that only affects an aging population, however; it also affects those over 35. Approximately five […]Read More... →
Small amounts of exercise could have an outsize effect on happiness.
According to a new review of research about good moods and physical activity, people who work out even once a week or for as little as 10 minutes a day tend to be more cheerful than those […]Read More... →
Super-agers are active senior citizens whose physiology far exceeds the average for their age group Credit: E+/Johnny Greig
Patrick Cangley covers 160 miles a week in the saddle of his bicycle. The gentle undulations of the Surrey countryside no longer challenge him, though: instead, he prefers to power up lung-busting steep inclines, and has […]Read More... →
Canadian fans take their hockey seriously — so much so, it appears, that heart attack rates increase the day after a game.
Researchers looked at data on heart attack admissions to a Montreal hospital from June 2010 to December 2014. There were 2,199 admissions, or an average […]Read More... →
Walk for two minutes. Repeat 15 times. Or walk for 10 minutes, thrice. The benefits for longevity appear to be almost exactly the same, according to an inspiring new study of physical activity patterns and life spans.
It finds that exercise does not have to be prolonged […]Read More... →
When a teenager is hit in the head, his brain can begin to show signs, within days, of the kind of damage associated with degenerative brain disease, according to an unsettling new study of young men and head injuries.
The findings, which also involve […]Read More... →
- Back Pain
- blood flow
- cardiovascular disease
- Health Care
- Health Tips
- Joint Pain
- knee pain
- Lyme Disease
- Massage Therapist
- Muscle Building
- Muscle Pain
- Neck Injury
- neck pain
- Nordic Walking
- Orthopedic Physiotherapy
- Patellofemoral Joint Pain
- Physical Therapist
- Runners Knee
- Shoulder Injury
- Sports Injuries
- Weight Loss