Scientists have at last found one of the causes of fibromyalgia, a chronic condition that causes pain all over the body.
Researchers from Montreal have found a correlation between the painful disease and sufferers’ gut bacteria.
The condition, that affects between two to four per cent of the population and has no known cure, causes sufferers […]Read More... →
If you’re dutifully following dermatologist-approved recommendations for sun protection, you’re using a lot of sunscreen. And when you use a lot of sunscreen, according to a 2019 study published in JAMA, some of the active ingredients in your SPF may — troublingly — end up in your blood.
The small, preliminary study tested four […]Read More... →
t’s a familiar scenario: Your exercise routine was humming along smoothly until, suddenly, you got injured. Or sick. Or work demands piled up, leaving little to no space for your regular sweat session. Now that you’re ready to jump back in, you’re probably wondering how long it will take to regain your hard-earned fitness?
According […]Read More... →
Love it or hate it, there’s no denying that exercise is good for you. Regular aerobic exercise lowers your risk of heart disease, diabetes and cancer. And in the short-term, a good workout clears the mental cobwebs, helps you think clearly and makes you more productive.
Mounting evidence shows that those cerebral effects aren’t just […]Read More... →
Head protection still not common after high-profile skip face-plants
If you watch the video of champion curler Brad Gushue’s infamous fall, you might gasp.
The skip slipped and smashed his face during a Grand Slam of Curling quarter-final a few years ago. Although he finished the game, his concussion was so severe, he spent the […]Read More... →
Worried about the health effects of poor sleep, three people get tested – with surprising results
No matter what time 67-year-old Carolyn McCann hits the sack, she’s wide awake by 4:30 a.m.
“I don’t think I have a lot of nights where I sleep eight hours solid. I haven’t done that for a long time […]Read More... →
A stress fracture is a small crack in a bone that occurs when bone tissue has to absorb more weight and impact than it can handle. This type of injury can occur over time in a well-conditioned bone that is overused, or suddenly in an underconditioned bone that is placed under undue stress in a […]Read More... →
Did you know that physiotherapy and exercise don’t only help with bad backs and broken limbs, but also with managing serious diseases like cancer and heart conditions?
And research shows that physical activity reduces the risk of more than 25 chronic conditions, from hypertension to diabetes. Inactivity is responsible for half of people’s decline in […]Read More... →
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