Currently viewing the tag: "pickering"

“Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve been following it. I certainly thought I was. I usually do two physical activities a day, alternating among walking, cycling and swimming. I do floor exercises for my back daily, walk up and down many stairs and tackle myriad […]

Read More...

You finally did it! You got a gym membership. If you’re pumped to get started, but a little nervous at the same time, don’t sweat it. Almost everyone is a little bewildered when they first enter a gym. Where do you even start?

The key is not to try to do everything at first, says […]

Read More...

What is Osteopathy?

On 2018/08/07 By

What is Osteopathy?
Osteopathy is a natural, drugless therapy and a treatment philosophy that addresses
the whole person. Osteopathy’s gentle, hands-on approach emphasizes the body’s
ability to self-regulate and self-heal. This non-invasive manual medicine aims at the
root of the problem to clear both symptoms and their cause.
Why Choose […]

Read More...

Just a decade ago, knee-replacement surgery would have involved a hospital stay of up to a week.

 

Women’s College Hospital is revolutionizing the way knee-replacement surgery is done. It is starting to provide the procedure as an ambulatory service. Patients can go home from hospital four hours after having the surgery. In some […]

Read More...

Canadian fans take their hockey seriously — so much so, it appears, that heart attack rates increase the day after a game.

Researchers looked at data on heart attack admissions to a Montreal hospital from June 2010 to December 2014. There were 2,199 admissions, or an average […]

Read More...

 

Low back pain is the most common cause of disability worldwide, with eight in 10 people reporting the problem at some point in their lives, according to doctors.

But a new study published in the Lancet on Wednesday found that people aren’t often getting the care they need to address their back pain.

[…]

Read More...